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non smoker

Its week 4 for me CT i love it free from nicotine at last. Very little cravings, i just think of how far i have accomplished I am very proud of myself :):):)

Congratulations. I'm on day 12 and feeling great. Hope I do just as well as you. Looking forward to the 4 week mark. Keep up the good work and keep us updated. It's inspiring hearing of others success stories.

Hi AllyV congratulations to you, too! You can do it!!! Its great to not smoking. I walked this wind for 5 miles and I feel awesome. I looked forward to my workouts!:) My family very happy too. Just remember to love yourself and stay healthy:)