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Tried so many times but I will keep trying until I become a non smoker.

Posted in Reasons to quit
schedule 19 May 2014

Hi everyone, I have been trying to quit for so many years.

I started smoking from peer group pressure at the age of 13 and now 27 years later I want out of placing poisons into my body, making myself sick with anxiety, always telling myself I am useless I can't do it.

I have tried gum, medication, lozenges, hypnosis downloaded on IPad and Patches yet I am still puffing away.

So tomorrow I am going to use the patch full strength as I have had more success before with these and try and be positive in my quit.

I usually crumble when some thing happens and I feel bad so that is something I have to learn to deal with and work out ways to deal with these pressures.

I would love to be healthy, happy and have that money to spend on something worth while for myself.

Thank you Nat

schedule 20 May 2014

read my stories . It can be done . Be positive and strong and you will reap the rewards

schedule 9 Jun 2014

Hello! Why not try yoga? One my friend who also wants to quit smoking began to attend yoga clases. So, a month passed and now he doesn't want to smoke at all. I don't know why, it's a miracle. He says that he feels great now and he doesn't want to spoil his health with cigarettes. I hope it can help you too. Good luck