Getting my health and vitality back
Posted in Reasons to quit
By Karren
18 Apr 2014
I turned sixty on my last birthday. I have been smoking for over thirty years. I don't want to spend the next part of my life as a smoker! I used to do yoga, walk and exercise. I want to return to these activities instead of reaching for a cigarette instead to cope with stress. I want my health and vitality back.
By penelopejane
20 Apr 2014
Go You. That is a very brave decision to want to make a change at your age. I am sure you will feel more enthusiastic about life. You have made a sound decision. Way to go.
By Didev
27 Apr 2014
Hey Karren, you go girl, I too am just turned 60, and I have been smoke free for 3 weeks.I am feeling great, eating well and doing the things that I enjoyed when I was younger. I have smoked for 45 years and at 15-20 a day. Go grab your life back. -)