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Prep to Quit and Why

My health is suffering, I tried last year with another form of medication, but had stressful situations all at once, a easy excuse, I don't think my heart was in it, but my health even at 50 has declined quickly!!
I can't afford it anymore, over $150 a week, my reward is to keep Fox on as well as each week to treat myself to something special!
I will again wsh all ashtrays throw out all lighters wash all clothes and linen on my quit day!!

it is easy to quit just don't put another cigarette in your mouth easy as i went cold turkey and am 167 days smoke-free you have to be in the right mindset all the best with the quitting stay strong.