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One Day at a Time

After 40years on a pack a day and watching so many friends and relatives fall off the perch from cigarette related issues I reckon it is time to let the smoking go before I join them. I'm up to day 14 and to help me I am using the same addage as when I gave up alchohol 15 yeras ago --- "One Day at a Time" as well as taking Champix tablets, all I can say is so far no smokes and no cravings.

Dont it feel great 14 days ! the hardest part over just starting then every day is a bonus Its just one day at a TIME thats i you need
Have agreat day i just hit 4weeks!!!!!!!!!

Dont it feel great 14 days ! the hardest part over just starting then every day is a bonus Its just one day at a TIME thats i you need
Have agreat day i just hit 4weeks!!!!!!!!!

I agree with you Chrisco, the first couple of weeks are the hardest. Just hit 5 weeks and feeling great!