- Home
- Community
- Reasons to quit
- the count down
the count down

I have choosen to quit today on tuesday the 4th of october at 12 noon. I am going to use nicotine patches. I am really nervous about giving up smoking as many of my friends and family smoke and i feel at times that i as too weak to be able to do this. I have tried before and failed due to the temptation. But i have followed the guide i have set a plan and I hope that I can stick to it.
So at midday today I will throw away the cigs, and my smoking jacket that sits by the door and reenter the world as a non smoker. Wish me luck!

Hi There Bluesuzi
Well today is my first day of quitting too.
So I wish you luck.
Oreee

You can do it!
I also am using the patches and they do work!
You do not need the nicotine the patches make sure of that ,it is just the habit you crave so be strong and it will get easier.
Good luck and keep us updated!!