531 days
I can not beleive today I have completed 531 days of not smoking. The cravings reduced a lot in the last few months. When I see someone enjoying the smoke, my mind also longing for it. Few times I got dreams of enjoying cigerretes. I am telling myself to remember the painful quit journey. The fight is still not completely over, long way to go.
531 days is such an incredible achievement! It makes sense that those thoughts still pop up sometimes, even this far in. Great work getting this far.
That's really awesome. Almost 2 years of not smoking is something to be really proud of. I'm suprised to hear that cravings have lasted up until a few months ago, but I can understand. I read somewhere once that it can take 10 years to overcome a substance addiction. For the brain to completely rewire itself. It's a lesser belief but I do believe it to be quite true. So congratulations for all you have been through to get where you are now, and I hope your future is bright. xx