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14 months quit now.

Posted in Quit experiences
By Hare
schedule 19 Feb 2026

Hi folks,

Just thought I'd pop in to say you can all do this...hard at first but what isn't hard thats worthwhile...im 416 days smoke free and don't miss smoking one bit...it gets easier and easier honestly.

You'll have many benefits to see and not much to miss...you can look back and be proud of yourself.

Good luck, believe in yourself and do it...remember not even one...no excuses.

Cheers Rich

 

verified Moderator
schedule 22 Feb 2026

Thanks for popping back in and sharing this, @Hare - 416 days is a massive achievement. 

It’s really helpful for people earlier on to hear that it does get easier and that life without smoking can feel genuinely better, not like you’re missing out.

We’d love to see more of you around in the community if you’re up for it. With the Big Quit starting next month, your encouragement and lived experience would be amazing for others who are just getting started.

Huge congrats on your milestone and thanks again for the motivation 👏