Help

Hi Trezy! The quit journey can be difficult, but take time to acknowledge how far you have come and how much great progress you have been making! You have done so well on your journey, take a moment to reflect on why you are quitting and all the benefits for yourself and your family.

For additional support, it can be really helpful to talk with a counsellor from the Quitline team on 13 7848 (QUIT). 
Stay strong!