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340 days
Posted in Quit experiences

By ramuk
506 days smoke free
10 Dec 2025
Reached 340 days of not smoking. I am proud of myself. It was not easy and it is still not easy keep going. Especially when the winter is started the cravings are still there, not high but still there. Mind still saying just one a last one, but it is not that strong.

By Chewy - ICQ
Moderator
15 Dec 2025
@ramuk wow, 340 days smoke-free is amazing. You should be really proud of yourself. You’re so close to the 1-year milestone! 🎉
Don’t forget to pin your milestone badge to your profile so you can show it off in the community:
👉 https://www.icanquit.com.au/community/my-profile/

By Happiness
118 posts
19 Jan 2026
I am looking forward to seeing your milestone post in just a few days now.
You've got this!