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4690 days since I quit

In the early days of quitting I used to wonder if I would ever completely lose the craving for a cigarette. Turns out I did and I never think about smoking at all these days. Thinking back to those early days it really was a case of one day at a time. I know it is a cliche but watching that graphic with the number of days since I quit was a game changer for me. I just could never bear the thought of going back to 0 again. If you are reading this, good luck on your journey, I promise it is worth it!

We can all find our motivation to quit and to stay quit.
I am glad that you too can state with certainty that the cravings NO NOT LAST FOREVER!
That thought alone stops a lot of people from not even making the attempt to quit smoking. I would not have either if I thought that the rest of my days would be lived in misery. Of course it is quit the opposite and I am so glad that I quit smoking. I am just sorry that I did not do it much, much sooner.