This is my kutti story
Warm Welcomer
Yes! Keep it up if you can and let us know how you get on. I'm not really completely quit either and still have a smoke from time to time.
Warm Welcomer
Well. The first is definitely to throw away your smokes. Don't even keep a fresh pack around that you might offer up as a good host / etc.
Warm Welcomer
Do as I say though! I kept a nice pipe from Rome way too long after I was supposed to have given up just because I had good memories of the trip. Also a nice jacket that I was really to large to fit into anymore but that's a different story.
Warm Welcomer
2. Keep your goals in mind. Something , whatever it is that motivates you.
Warm Welcomer
I'm not the best to speak about completely 100% quitting because I still feel like a smoke sometimes when the conditions are just right.
Warm Welcomer
Sorry @unfinishedphoenix - I was saving space to add some helpful advice, but it doesn't appear asn though I can edit the posts.
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