Developing and staying in the right mindset. Gaining strength day after day.

I am a 58 year old female. I smoked for 45 years. I had my last cigarette on October the 11th. 2024.

Giving up smoking was on my bucket list. I was a heavy smoker. I wanted to show those around me that as difficult as it was to begin with it does get easier to kick the habit. I am readily available to support anyone in going through this journey. The way I see it is if I can do it so can you.