Craving
I have tried quitting for million times but this time is the longest one 15 days and counting with massive craving to smoke again
You are doing great!
You are here and grasping the mindset and conviction to quit smoking and improve your quality of life.
Remember that it does get easier, you can beat this dreadful addiction and you can be free of how it dictates your life.
Choose FREEDOM.
What helped me was tracking my patterns and understanding what triggered my cravings. Once I saw how often and why I was reaching for a cigarette, it became easier to manage. I also found the Puffless app really helpful—it’s designed specifically for people trying to quit smoking. One feature I liked is how it helps you log and track your progress while offering reminders to keep you motivated. It’s like having a supportive coach
You can check it out here
https://www.puffless.app