history
succfully gave up for 12 years using champax.
restarted due to stress & anxiety issues 6 months ago
Wow 12 years is a really long time. It must feel deflating to have gone so long and then to have taken it back up. Are you wanting to quit again ? I found my ability to process my negative thought patterns that I had when I smoked really came to the fore a while after I finally quit and I am now able to deal with the inner critic. I hope this helps a bit, to know you’re not alone and that it’s very possible to stay quit for good and become a happy non smoker
Welcome .
Yes, I think Cuba hit the key truth. We not only need to quit smoking, but be HAPPY non-smokers.
Too many people relapse for some reason or another. Had they come to revisit this site from time to time, the NOPE mantra and being reminded that smoking does NOT relieve stress or do any good in any way, may have spared them the need to do it again.
I trust that you, like most, are here to become a Happy Non-Smoker. You quit once and can most certainly do it again. Take pride and satisfaction for this wonderful choice that you have made and CAN accomplish.