smoke less drink more -oh no!
Despite being a non-smoker for nearly a year, I believe I have been drinking more and, while I have not been tempted to smoke while drinking, I am curious if others have had the same experience. If I want to improve my health, I believe I should give up alcohol as well.
Congratulations on nearly a year smoke free. This major feat should give you the confidence to combat anything standing in the way of your desire for better health. You can go about changing your drinking habits just as you did with the smoking. Hopefully the drinking is not an addiction at this point although you might want to refrain totally until you can manage it.
You can do this and be a better you!
Hi you could try the range of zero percent alcohol drinks. I have switched to those since I quit smoking and they are good. And no hangovers