It really is easy
It really is easy to cold turkey and survive hl and live on in the life change that improves your health and well-being. It's not cheap to kill your self so alas I surrender to god to brace me for impact. And I been thru a lot of quit attempts. Now I rest in peace of mind that I don't have to suffer. I will be wise and wait for this day to say that I am finding it so easy now. I know that turning away from smoking can benefit me many ways. I can breathe easier. Good to have that fresh air. Your brain needs to breathe. I'm so fit and strong and healing every day.
It is so refreshing to hear someone else saying what I have said before. Quitting smoking really can be easy, as easy or as hard as you deem it to be.
Every quit is different. Maybe we have finally seen the light or realized that we will not live forever and that we had better stop taking our health for granted.
Whether it is belief in ourselves or a higher power, belief that we can succeed is imperative. I found the belief by reading stories and it was easy once I stop smoking completely (cold turkey) rather than weaning myself of those final few.
Of course the trigger is the desire for
......change. Seeing others succeed made a believer of me and changed my life.
Anyone can quit smoking once they have the mind to.
Congratulations on your transformation and the journey towards a better life.