12 months quit today

Today is 12 months since I quit smoking cigarettes. For those reading my post for first time I used a single hypnotherapy session to stop smoking. All other methods tried over the years failed. I thought I might have to go back for second session but I haven’t needed to. I have to say this experience has been relatively easy with no real negative effects, no withdrawals, no mood sings, no gain of weight. When I smell a cigarette burning I still want one but other that that I don’t really think about them anymore. For those people out there having a hard time giving up try hypnotherapy it work for me.