Made it to 8 months

It scares people to read that you get "cravings" after 8 months or some after 20 years. It really should be clarified to say that an urge or memory of smoking pops up out of the blue seldomly and is easily dismissed when you turn your attention elsewhere.

A craving is really only a thought, and only has as much power as you give it.

Congratulations Liz and you did make it to 8 months so there is no reason why you should not eagerly expect to let us know of your one year milestone very soon. I hope you will also continue to write of these milestone successes which inspire others.