Hypnotherapy to quit smoking
I was a smoker for 50 years. I had hypnotherapy on 22 Sep 23 to quit smoking. I have not had a cigarette for 13 weeks. The whole process has been relatively easy. I still think about smoking. I still want a cigarette when I smell one. But due to the hypnotherapy has been relatively easy to dismiss those thoughts and I have never been tempted to buy a pack. I recommend hypnotherapy to quit smoking. It has worked for me, with no side affects.
Sounds like a great way to go as it is working for you. I hope you will stop mourning the loss of your "friend" and move on without constant misgivings though . Acknowledge all the good that has come from quitting smoking and help your mind along to make it permanent. The mind is a very powerful tool.
Congratulations on finding a successful way to quit smoking although it seems it was forced upon you.
What is your problem Happiness. I don’t appreciate these backhand comments. Are you jealous that this process has been easy for me. In your books do people have to suffer to be a successful non smoker. I came on this site to share my story that hypnotherapy has worked for me and it could work for others too..Please do not comment on any of my future postings
I sincerely apologize to you Ragbear for any misunderstanding. I agree with you, that one needs to want to quit smoking and that it is wonderful that you have found a way to do so even though it was not really your choice. When we want to do something, it is much easier to do it in my experience. I quit smoking easily this time and I can only try to help others to do the same. Thank you for sharing your story and maybe others will have success with hypnotherapy as well.
As a fellow member once said. "The Battle is won in the Mind".