Healthy Life
Posted in Quit experiences
By Mallapatta
24 May 2023
Approaching 2 weeks without a cigarette. Have put away $400 this fortnight. I am on patches but have gone 2 days without it. I have suffered from post nasal drip for many many years and can’t believe how much it has improved in only 2 weeks, probably 90% gone. I am also worried about putting on weight so started walking. Started with 40 minute walks and now walking for an hour. Not too bad for a 72 year old lady.
By Frankzeph
25 May 2023
Glad your nasal drip is almost gone. I'm doing the walks everyday too but am still putting on weight. Will have to get some healthy snacks I think.