Aaah!!!! emotions
Still true and narrow but I’m struggling. It’s on my mind frequently which is really annoying. Went to a shop on weekend and could smell the scent on a clerk trying to upsell something aaah! On a more positive note, I bought new washing powder scent additive, it was cheap and didn’t work but I’m still happy…that I’m at that point of my journey.
Remember you are setting yourself free of something that is outrageously expensive, makes other people rich, and makes you sick. you WILL reach a point where you don't think about it at all. Stay strong.
That’s right. You will end up thinking about it less over time. It is definitely on your mind a lot for a while and it drives you a bit balmy but it WILL pass. You can work on what to do in the extra time that’s why time slows down quite dramatically simply because there is more of it.
Sometimes im desperate for a smoke still but I hold on because the desperate feeling always passes. Just hang in there. It does get better. Don’t slip as it just makes things that much harder. Keep Going 🙂