going ok

Just an update on my progress, I’m going ok but at times it’s a real challenge. I’ve made up my mind not to smoke, I know it’s the best choice by far to choose not to smoke any more and I just have to get over the current hurdles. I know it’ll get better. Have to stay positive. I know I can do it. There’s no way I’m giving in again. Eventually I know if I stay with it I’ll be free of my cravings. At least I hope so. I know it’s a mind thing. I could be free right now if I put my mind to it. It is mind over matter. Note to self ... keep moving forward take one day at a time and say I didn’t smoke today. i no longer smoke, I don’t smoke, I don’t need to. My nicotine receptors etc feel like they are settling down after only a handful of days. Still there’s an occasional fierce craving though. However I feel that real freedom from my addiction is around the corner.