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DAY 5
Posted in Quit experiences

By tonycooke
11 Jan 2023
well this is day 5 of NO Ciggies
its been ok to be honest after smoking for 43 years im going cold turkey.
I have been using the spray about 3 times a day which is taking the edge off the cravings so far.
i just hope i stick to it

By LNSguy
11 Jan 2023
Well done mate. I’m on day 10 and went cold turkey too, it’s definitely much easier now, still have the odd craving but maybe only 1 or 2 per day but they pass really quickly.