34 days
It’s just been over a month and I’m so proud of myself never did I think it was possible for me to quit. What I’m finding the hardest is the absence I still feel where the smoking used to be. Can’t seem to shake that yet I do my best but still don’t feel motivated to do anything other than my walking. Just to get through each day is so challenging if feel lonely a lot of the time unmotivated depressed not sure how to start really living and feel so ungrateful and selfish when I think and feel this way. But I keep going I’m hoping to find the energy I need to really start enjoying life and regain my health. I don’t regret quitting but the reason why it took me so long is this part knowing how challenging it would be .
Keep going MiaK. Don’t give in! There are going to be up’s and downs but we all know and expect that!
Have a look at what people say after 100 or so days….it does get a lot easier!
Community Guru
We are here rooting for you MiaK. You can do it and it does get easier!
Community Guru
We are here rooting for you MiaK. You can do it and it does get easier!
Thank you for all your support I always find when I feel it’s really starting to get to me writing on the forum and everyone’s encouraging words is enough to get me by it’s 40 days today and I will just keep riding the waves and know eventually this to shall pass, Keith and Happiness
You got this and your story is truthful and honest which I appreciate and understand !!! Keep your head up