34 days
It’s just been over a month and I’m so proud of myself never did I think it was possible for me to quit. What I’m finding the hardest is the absence I still feel where the smoking used to be. Can’t seem to shake that yet I do my best but still don’t feel motivated to do anything other than my walking. Just to get through each day is so challenging if feel lonely a lot of the time unmotivated depressed not sure how to start really living and feel so ungrateful and selfish when I think and feel this way. But I keep going I’m hoping to find the energy I need to really start enjoying life and regain my health. I don’t regret quitting but the reason why it took me so long is this part knowing how challenging it would be .
Keep going MiaK. Don’t give in! There are going to be up’s and downs but we all know and expect that!
Have a look at what people say after 100 or so days….it does get a lot easier!
Thank you for all your support I always find when I feel it’s really starting to get to me writing on the forum and everyone’s encouraging words is enough to get me by it’s 40 days today and I will just keep riding the waves and know eventually this to shall pass, Keith and Happiness
You got this and your story is truthful and honest which I appreciate and understand !!! Keep your head up