- Home
- Community
- Quit experiences
- 365 Days
365 Days

Wow it’s been 365 days without a cigarette. Honestly so proud of myself and without a doubt the best decision I ever made. First 2 months were tough but It got easier and easier by the day. Eventually a bad craving turns into a very mild craving that you can just brush off in seconds and carry on with life. Once you get to that point, you’re all set. Good luck to everyone attempting to quit. I tried many times before finally succeeding. I feel so healthy now, I’m 7kg lighter than I was due to a healthier lifestyle.
Again, good luck guys and gals. Stay strong.

Congratulations on your wonderful 1 year milestone. Soon, the time won't even be a big deal. I am most pleased that you posted and let others know that quitting is possible and that is better to be a non-smoker. I found it much easier this time after joining an app. Decades ago there wasn't the support and information, or maybe that was just my excuse? At any rate, I couldn't be more pleased with my decision.
Again, Congratulations. Please post again and support others in their efforts. We can quit smoking when we believe that we can.
Well done. I have nearly been 10 years but I still come back to read great stories. I can quit changed my life
Well done. I have nearly been 10 years but I still come back to read great stories. I can quit changed my life
Well done. I have nearly been 10 years but I still come back to read great stories. I can quit changed my life