Day 3

Day 3 today. I have managed most of the day without to much fuss today although I did wake up to a nagging craving. It wasn’t intense but it seems to have reminded my mind that I was a smoker and that I probably would like one, which of course made me think about it until I was able to focus on something else. I am currently having another one just like it. Time to lie in bed and distract myself with happy thoughts and a promise to myself that it is worth it and will get better. ☺️ I will be back tomorrow to report another successful day.