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Week 1

On to my 4th Day, Cold Turkey here - tough! tough! Been having headaches, cough and a cold, to add to it, it's my Vaccination Day, today!
Been smoking since I was 21 y.o. and I'm turning 37 this year! Typically 10-sticks per day.
All the Best guys 👊👊

Yeah I understand its tough. take one day at a time. Once you get through the initial days, you will feel in retrospection that it was actually quite easy. All the best. its worth the effort

You can do this. Read , learn and stick to your decision to take back control. It really is as tough or easy as you choose to make it.