First week complete
Posted in Quit experiences
By Loza
11 Jul 2021
1 week cold turkey done👍 After smoking ~15 cigarettes a day for 20 years I’m feeling very excited for my future. Cravings have really been quite minimal and can ride it out by sipping a cup of tea or just distracting thoughts. Definitely embracing the NOPE!
By softly40
12 Jul 2021
Congratulations Loza, I am so glad you are practicing NOPE (not one puff ever)
and sipping that tea. Embrace your new life with a happy heart, you will be glad you did.
By Happiness
Community Guru
118 posts
12 Jul 2021
We knew you could do it, now you know too!
Keep up the good attitude and you will succeed. Congrats.