Pain in chest and coughing up brownish black specs

People have been affected in several ways . Chest pains should always be taken seriously and medical advice sought.

Dark flecks of debris loosened from the lungs is commonly reported here, as is some coughing to aid in this clean up. Our celia regain their strength and resume their jobs more vigorously.

The pain may be caused by anxiety and thus attributed to quitting smoking. Cut caffeine by half when nicotine no longer dissipitates its affect. Learn the mindset and embrace this wonderful journey.