1 year anniversary
I have not smoked is 1 jan 2019 its almost a year after three days, I just joined this blogspot to help you how I went to cold turkey
Congratulations on your one year of freedom from nicotine.
What ever way one choose to aid in their quit, embracing the changes and benefits to come are key to a smooth transition rather than fear and resentment. Desire to be finally free from this relentless addiction to nicotine and it's timetable.
We can quit smoking and helpful forums and people do make a difference! Your success story and others like it give hope to others to believe that they also can quit. We need more optimistic stories!
Congratulations Karn and come back again, you might be able to just trigger some helpful moment in another person, who desires to be smoke free.