Early days
It’s only day four today but I am feeling proud of myself. I also just saw the NOPE mantra. I love it and have now got it stuck in my head. Good luck everyone and have a great fresh smelling day.
Congrats to you on your day 4. I agree it is a great mantra I also have it stuck in my head thank goodness. I love the tips we get to learn on here. You have a great fresh smelling day too.
Well done on your 4 days😀for me the first week was the worst,NOPE ...not one puff ever!!! It’s engrained in my brain lol have a fantastic nicotine free day
You are doing wonderfully. Keep up the positive attitude and mantras. Anyone can quit smoking.
I am so proud of you Dicknose, Every day whenever you want to just say NOPE (not one puff ever) it really works. I am also so very happy that others have adopted this Mantra keep it up everyone.