cranky
It's good you are fighting through
Don't give it it's not worth it
Go for a walk outside
Or around the house do anything but smoke
You got this
Think positive and happy thoughts. Do something to take your mind off it. It is merely a thought that you can and must dismiss. Believe you can do this. WANT this. Embrace the quit and yearn for all the good quitting will bring. Your crankiness is caused by the addiction so put the blame on the cigarette. Desire freedom and break free of its control over you.
Stick with it,the crankiness will pass and you will feel fantastic because you beat the dirty addiction to nicotine
I'm having a little chuckle imaging you wandering why your post wouldn't send as if you weren't cranky enough🤣I did the same thing once😊
Yay well done to you. I have been having smoking thoughts pop into my head on and off for a couple of hours I was so impressed how you just popped on here and shared in the moment on how you were doing I think its a great way to use this site. I'm following your lead on that and decided I am not cooking dinner its takeaway and I'm staying glued on this site. I will do whatever I have to in order to remain a non smoker. These thoughts will pass and when they do i will still be a non smoker.