2251 days free of smoking!

When I stopped smoking in 19th June 2014, after 30 years smoking, I could clearly feel that after 24 hours I could breathe and sleep more comfortable. Temptation was very severe but my deal with myself was made and finalized!

It was my first attempt to quit and I did it. Even now sometimes ( once or twice in a year) I feel that I need a cigarette but the temptation itself knows very well that that story is over for ever. Thanks to God, I have not taken even one puff from 19th June 2014, @ 11:00 am! Just make a deal with yourself. Good luck!