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This is where l stand

Posted in Quit experiences
By Ican1
schedule 7 Jul 2020

I'm onto day 25. I have tried countless times to quit. I had given up for a few years and all was good. I had some personal experiences and found myself back on the darts again hooked.

I'm onto day 25 and feeling great. I slipped up 2 weeks ago Saturday night I had 1, i was disappointed in myself, but didn't berate myself and kept on going with the help of lozenges NRT. I think that if you slip up be kind to yourself don't get cranky and upset it was a mistake. Stand up, keep going, my quit date was 12 June and still is. We all make mistakes, We are harder on ourselves than we are on others. Be kind to yourself and you will beat the darts

schedule 8 Jul 2020

Keep the great attitude and you will find yourself back into those smoke free days that you long for once again. Smoking does nothing for us. We can be free with the right mindset. You're doing great!