Finally free

Terrific news Sadm3. We can quit smoking and continue on as "normal" without a ciggie in hand.

Money in our pockets, yet a lighter bounce in our step as we move forward knowing we have done the best thing we could ever do for ourselves. We can breathe easier and know we will be better off for it.

I stopped having shortness of breath, my copd issues within a week or so. Our bodies need time to heal. It didn't prevent me from having a stroke, after 43 years of smoking, but I am sure that quitting for that one year prior, factored into my quick recovery. My borderline copd was undetected by my new doctor. Not that there is a cure, but copd can be managed Raqeb88.

Again, Congratulations Sadm3.

Raqeb88.hi, I experience shortness of breath on and off until my 103days specially at night. Just hold on sir. Take it one day at a time. You can finally breath easier.

Happiness, You help me a lot for my journey. Thank you so much.. this is the best gift for my self..being healthy, living my life to the fullest.. thank you so much🙏

So happy for youSadm3 you can breath with relief as well as breath without shortness of breath. Keep on looking at the big picture and enjoy your freedom by practicing NOPE (not one puff ever) every day.

Softly40. Not one puff ever yeah. I will remember that always.thank you🙏

Thank u all...really appreciate it

Sadm3..hi sir how r u? I feel sometimes like desire to have deep breathes it’s almost 2 n 10 days since my last cigarette.. can u pl help me out

Sadm3..hi sir how r u? I feel sometimes like desire to have deep breathes it’s almost 2 n 10 days since my last cigarette.. can u pl help me out

I mean 2montha n 10 days

Hi Raqeb88.. sounds like anxiety.. relax and exercise might help you. Your body is healing. But if it's too much you can always call a doctor.

Hi sadm3..its not as bad as earlier..i m just getting eager to feel normal

Healing takes time Raqeb88. let's just do our best not to smoke again. Not one puff ever👊

Nope..👍