Day 101
Posted in Quit experiences
By Sadm3
6 Jul 2020
@day 101, shortness of breath and cough periodically appear.they come and go. 3days,3week, 3months ..my cravings was intense at this point. Also I gain weight ðŸ˜ðŸ˜ðŸ˜ I can't stop eating! Omg!
By Happiness
7 Jul 2020
Better a bit of discomfort now than life changes to deal with COPD or worse later. The weight will also be addressed at a later time. A few pounds gained is still less harmful than years of smoking. If you must eat, choose healthy natural food rather than junk. Snack on grapes and apples rather than cake and cookies. You are doing great Sadm3. Congrats on a 100 days smoke free!