That Cold Turkey

It is really easier than you think first of all don't be afraid it will be fine.Urges only last a few minutes and are gone.I smoked 40 years and quit after watching commercial about a real turkey in the woods trying to cold turkey it.I told myself that day I was not a turkey and I beat it,I'm overly happy cannot believe I did it with no help all .Had terrible breathing problems from smoking but now is like having life all over the right way the no smoking way..Before I quit used to think that cigarette was my friend but have never really missed it not even during bad times.Our fears can do funny things to us but there really is nothing to fear ,quitting is just a big gain ,one you can't experience until you do it.I will never go back to smoking.