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Day 25. I felt relieved that for the entire day i didnt feel too much pain. i was able to sleep 7 hours . my breathing is so much better compared to yesterday. definitely, no cravings which is good. however , a little discomfort on my back. muscle spasms i guess. Still with all these , i know theres a long way to go but im still thankful that ive come this far.

Positive thinking and good nights sleep can point your mind in the right direction. I am so glad that things are getting better for you. You can do this.👍

Thank you are really helping me a lot Happiness. You are giving me so much courage. 30% of confidence has been added.