Detox
Posted in Quit experiences
By Qball
6 Mar 2020
Hi guys from Ireland here.16 days smoke free and also major coffee drop 6 cups a day to 1 .im wondering is anyone going through feeling sick in tummy headaches etc ..feeling worse now ive quit wondering if this is normal and how long it will last. Tia
By Happiness
6 Mar 2020
Hi Tia and welcome. I understand you wanting to cut down on coffee as it may be a trigger, but it is recommended to cut coffee consumption in half when nicotine is not available to minimize its effects . Too much and these jitters are deemed to be a side-effect of quitting smoking. Your headaches are more likely to be from caffeine withdrawl