Detox
Posted in Quit experiences
By Qball
6 Mar 2020
Hi guys from Ireland here.16 days smoke free and also major coffee drop 6 cups a day to 1 .im wondering is anyone going through feeling sick in tummy headaches etc ..feeling worse now ive quit wondering if this is normal and how long it will last. Tia
By Happiness
Community Guru
118 posts
6 Mar 2020
Hi Tia and welcome. I understand you wanting to cut down on coffee as it may be a trigger, but it is recommended to cut coffee consumption in half when nicotine is not available to minimize its effects . Too much and these jitters are deemed to be a side-effect of quitting smoking. Your headaches are more likely to be from caffeine withdrawl