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Push through

Having gone cold turkey on a Saturday I was able to spend time with my fiancée who recently stopped smoking. We went about our day doing things together and a few times when I was feeling weak my love set me right with a
If of tough love and understanding

Good for you JP75. I really think that cold -turkey based on information and a plan and a great forum like this is a great choice. Rip the bandaid off quick. You are lucky to have your girlfriend who has gone through it and help you too as well. Stay busy, stay positive and stay smoke-free. Even better is adopting the positive attitude and starting this journey with the goal of becoming a happy non-smoker.