Kicked the demons BUTT
I have been a smoker for the past 30 plus years, every single day. Even days I had a cold or felt ill. I finally made a clear determined decision to kick the demons butt! I was tired all the time, my clothes smelled, always broke, and the lost goes on. I can imagine what my lungs looked like! The thing is: It is mind over matter. If you really want to quit, you will. And that goes for anything in life. I am going to say, it's not easy. But my mind and body feel strong, and that helps! You can do this! 3 weeks in, and I have already noticed so many benefits. Firstly, I can breathe without being out of breathe going up stairs, my skin has cleared up- I am glowing, my clothes don't smell, I have saved money, and I don't feel angry anymore. Good luck to everyone- YOU GO THIS!!!!
Community Guru
Good on you for choosing a new way of life and following through. The mere thought is daunting to most people, but once accepted, with hope, determination and a game plan, it seems like any other goal that you might persue in life.We don't count days for those successes, We strive for what we want, plan for it, and achieve it.
Think positive and you will be rewarded.