- Home
- Community
- Quit experiences
- Day 20
Day 20

Day 20 for me after smoking for over 20 years, cold turkey was the only thing I think would have worked for me but I think I am now over the worst of it. However two nights ago I had an extremely vivid dream in which I had a smoke, I woke up really disappointed with my self and not knowing if I had actually given up. The dream was really unsettling and it made me realise how strong an addiction can be, my own mind waa trying to trick me. Anyway feeling pretty good even though I have times when I would love to have a smoke.

Congratulations!
Dreams like yours are common. I too have had more than a couple in the last 8 months. It's such a relief to know that the smoke was just a dream.

I can't say that I have experienced those vivid dreams. What I have experienced is a dream come true, in that I am now a happy non-smoker. I could have never dreamed that i could be, let alone how easy it was for me. Positive thinking is powerful.