Approaching my quit date
Hello guys, i am ready to take the next step and quit smoking. I have been smoking for at least 5 years and I am ready to take a step to a healthier life.I would love some help on this since i have little will power and would love any assistance on how to quit. I been trying for the last year but i haven't been able too.
Thank you for your time
Knowledge is power Ahoyhoy. The most you know, the better prepared you are for any aspect in life. This is no different, so read and learn. No matter your method, remember to do your part and change your relationship with the cigarette. Being prepared and ready makes it easier for the parting of ways. You can do this. Keep positive and keep your focus on day at a time.l
I also wrote a piece you may want to check out "if you've given up given up", with some helpful tips and strategy you may want to consider.