Hang in there
Posted in Quit experiences
By Songbird
3 Jan 2019
Hi friends, so glad I found this site. On day 5...first day back at work, so the demons are chasing me. But I am still strong and I will get through this day. So can you. Let's do this thing. Lots of water, lots of deep breathing, lots of kindness to myself. NOPE.
By Happiness
4 Jan 2019
Your upbeat attitude will take you to the end in this journey Songbird. Mindset is key. Having the techniques and using them is also as important. All the best on your journey home.