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Easier

33 days smoke free today it does get easier but I still find when I get stressed the cravings come back strong as ever

Well done Lyn you are going well, I know what you mean when you get stressed, I try to walk away and take a few slow deep breaths, it helps the craving to pass. Stay strong, you can and are doing this!!!!!😊

Congrats!!!! But I'm hearing you I'm day 37 on champix but only 1/2 tablet and one week left on them ... I'm just praying that when I finish them I'll be able to keep fighting the voice in my head :(((
I just keep telling myself " I don't smoke anymore " but some days it's sooo hard :((
I love this app and all the stories it's the only thing that Keeps me going !