1 week down!!!!
Posted in Quit experiences
By Juniper1221
23 Sep 2018
Made it 1 week today and I think what helped the most was a positive attitude and staying in the moment. Keeping my focus on the day before me and not worrying about tomorrow, next week, next month, or a year from now. I know I just need to enjoy the day at hand and not smoke on this day. When I look to far ahead I panic and get overwhelmed. Anyway very excited to have made it a week and will keep moving forward.
By Leeann
23 Sep 2018
Well done Juniper you are doing great, congratulations on staying on track, you've got this so stay strong and be very proud of your success.😊
By Juniper1221
23 Sep 2018
Thanks so much Leeann! Thrilled to be smoke free. Have a long way to go but so far so good.