DAY 32 SMOKE FREE!
I'm here to share my excitement; motivation and struggles. Today makes 32 days smoke free. I am so proud. Lots of people say that after week 2-3 it becomes easier but for me it's starting to get a bit more challenging as I hit my 1st month mark. I don't always get cravings but when I do, I feel like just giving in but my spouse, family, friends and co workers continue to motive me while I motivate myself. I never want to smoke again! Some days are great, some are bad and some days are just horrible with cravings, anxiety and frustration... but it doesn't last. We only have to do today once! Lets keep up the good work.
That's great Nemi, you should be proud of you. Makes it easier when you have support behind you. That's why this forum is important. I'm on day 6 no cigs. I've had minimal cravings today but yesterday was a shocker!
I'm really enjoying food more. I'm noticing quite a difference in my taste. I just want to eat everything! But I'm being good :)