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The sturggle if quitting cold trukey

On June 26 2018 that was the day that I decide to quit smoking i started to crave right after I put down that first cigrette. My Jounrey had been so hard I stay sick I constely want a cigrette but I’m not giving in now I made my first week to day and the struggle is real I quit cold turkey without using any thing if I can do it anyone can because I would of never thought I would have quit but I did and it is hard work

Yes the struggle is real,but youre beating it.Make one week two,two weeks three.....I also quit cold turkey 183 days ago and now(as RED 67says)I think and live as non smoker.You can do this so NO MATTER WHAT! do not put one in your mouth.